The Tao of Health, Sex and Longevity: a Modern Practical Guide to the Ancient Way
Type
Book
Authors
ISBN 10
0671655000
ISBN 13
9780671655006
Category
Self Help
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Publication Year
1989
Publisher
Pages
416
Description
Written by a Westerner for the Western mind, here is the first book to explore in light of modern science the balanced and comprehensive system of health care used by Chinese physicians, martial artists, and meditators for over 5,000 years.
Drawing on original Chinese sources and years of personal experience, the author introduces the philosophy of Tao and gives detailed, practical information on:
diet and nutrition, including sample menus
food combining, and detoxifying the body
specific foods and juices as treatments for a wide range of diseases (including such modern Western concerns as hypertension, cancer, infertility, herpes, and AIDS)
fasting and excretion - from Amzon
Drawing on original Chinese sources and years of personal experience, the author introduces the philosophy of Tao and gives detailed, practical information on:
diet and nutrition, including sample menus
food combining, and detoxifying the body
specific foods and juices as treatments for a wide range of diseases (including such modern Western concerns as hypertension, cancer, infertility, herpes, and AIDS)
fasting and excretion - from Amzon
Number of Copies
1